Your Soulful Offerings Await
Step into a space created to nourish your nervous system, lift your spirit, and bring you home to yourself.
Here you’ll find an ever-expanding collection of soulful resources, from somatically guided workbooks and gentle journal pages to pre-loved yoga classes, curated playlists, and free downloads — all created to meet you where you are and gently guide you where you want to go.
Some of these offerings are part of The Circle Series: printable, soul-led guides designed to reconnect you with your body’s wisdom. Each one begins in a different place — heart, body, mind — but always brings you home to your centre. The circle is your reminder: you’re not broken, not behind, just moving through cycles, not fixes. No pressure to heal — just space to listen inward and begin again.
Use code CIRCLE20 for 20% off across the store until 19th July.
Free Resources
The Sleep Circle:
A Gentle Guide to Better Rest
Reclaim your evenings with this calming workbook of simple, body-led practices to support deeper, more restful sleep. With soothing rituals, daily rhythms, and gentle somatic tips, The Sleep Circle helps you
create a sleep routine that feels natural, nourishing, and truly yours.
Guided Savasana Meditation:
Relaxtion
A deeply calming audio meditation to help you rest, reset, and return to yourself.
Think Savasana at the end of a yoga
class — only now, you can press play anytime, anywhere, and allow your body and
mind to gently let go.
The Menopause Reset:
Rooted in Nature
A calming, printable guide to support your body and spirit through peri-menopause and beyond.
With five gentle practices — from walking and journaling to breathing and stretching — this soulful reset brings you back into rhythm with yourself and the natural world.
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