Hypnotherapy and NLP in Canterbury, Kent and Online

What is it?

Sometimes you're doing everything right and it still isn't shifting. You've read the books, tried the tools, understand it all intellectually... and yet the same pattern keeps showing up.

That's not a willpower problem. That's not a mindset problem. That's one foot on the accelerator and one foot on the brake.

Hypnotherapy works where other approaches can't reach. Below the level of conscious effort, where your subconscious programming is still running an old story. NLP works alongside it, gently interrupting the patterns that have quietly been in charge.

Together they set you free from the thing you've been circling for years.

What happens?

Sessions begin with a conversation. Not a list of symptoms, but a real one. I'll notice the things that would normally slip past, a throwaway line, a slight shift in energy, something that changes in the room. That's usually where we start.

From there we work at the level where change actually happens. No performing, no forcing. Just your own mind, finally moving in the same direction as you.

Sessions are 90 minutes and available online.

Who is this for and what does it cost?

Hypnotherapy and NLP is for anyone who recognises this: you know what you want to change, you've tried to change it, and something keeps pulling you back.

Common areas include anxiety, stress, phobias, unwanted habits, weight, confidence and performance.

Sessions are £75 for 90 minutes online. A minimum of two sessions is recommended for lasting change.

I'm a certified hypnotherapist trained by Paul McKenna, IAPCP member, currently completing my Clinical Hypnotherapy Diploma.

Applications are reviewed before booking. If you'd like to work together, please apply below.