“Freedom is everything and Love is all the rest.”

- Dr. Richard Bandler

Hypnotherapy and NLP in Canterbury, Kent and Online

What is it?

Sometimes you're doing everything right and it still isn't shifting. You've read the books, tried the tools, understand it all intellectually... and yet the same pattern keeps showing up.

That's not a willpower problem. That's not a mindset problem. That's one foot on the accelerator and one foot on the brake.

Hypnotherapy works where other approaches can't reach. Below the level of conscious effort, where your subconscious programming is still running an old story. NLP works alongside it, gently interrupting the patterns that have quietly been in charge.

Together they set you free from the thing you've been circling for years.

What happens?

Sessions begin with a conversation. Not a list of symptoms, but a real one. I'll notice the things that would normally slip past, a throwaway line, a slight shift in energy, something that changes in the room. That's usually where we start.

From there we work at the level where change actually happens. No performing, no forcing. Just your own mind, finally moving in the same direction as you.

Sessions are 90 minutes and available online.

Who is this for and what does it cost?
Hypnotherapy and NLP is for anyone who recognises this: you know what you want to change, you've tried to change it, and something keeps pulling you back.

Common areas include anxiety, stress, phobias, unwanted habits, weight, confidence and performance.
I'm a certified hypnotherapist trained by Paul McKenna, a member of the IAPCP, and in the final stages of my Clinical Hypnotherapy Diploma. My work is grounded in over 25 years of supporting people through yoga, somatics, NLP and nervous system regulation.

Sessions are £125 for 90 minutes online. A minimum of three sessions is recommended for lasting change.

Book your free 20-minute Zoom call

Book your call

Something shifted in me. The old beliefs and images I had been carrying are gone, no more ruminating, no more fight or flight. I felt lighter, totally relaxed, a calmness over my whole mind and body. I would highly recommend hypnotherapy with Sarah.

- Carmel, Ireland

(online Hypnotherapy client)

07863 768503 · [email protected]

Manor Barn, Cockering Road, Canterbury CT1 3UR