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At a Glance: Your One-Stop Space to Explore Wellness, Coaching and More.

Sarah GrattanCoach | Author | Shamanism | Reiki | Workshops | Ecstatic Dance
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Yoga Health and Wellness
SERVICESCoaching and Shamanic Healing
Start Your Coaching JourneyBook a free 30 minute Zoom call
WORKSHOPSReiki 1,2 and Master Workshops, The Art of the Shamanic Journey, and Ecstatic Dance Silent Disco
Your Calm Compass BookBuy from Waterstones
Your Calm Compass BookBuy from Amazon
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BlogInsight and Inspiration
OFFERINGSPDF Workbooks offering gentle tools, guides & Circles for perimenopause, somatic calm, tranquil mind and self‑love.
The Sleep CircleTips for a goodnights sleep
Menopause Nature ResetFree Workbook
Free Guided MeditationGet yourself comfy and relax
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Newsletter — Calm insights, nervous system tips, somatic tools, and updates from my work — all delivered with care.