Come home to stillness through mindful breath and presence.

Description: The Tranquil Circle is your soft invitation to pause. Through simple breath-based practices, calming reflection prompts, and gentle movement suggestions, this workbook helps you return to the still, quiet space within — the one that always knows how to soften and let go.

This guide is perfect for those feeling overstimulated, restless, or distant from peace. Let The Tranquil Circle be a gentle breath out — a space to rest, reflect, and return to yourself.

Includes:

• 15-page printable A4 PDF workbook

• Mindful breath awareness and spacious journaling

• A short embodiment story — a softly woven invitation into deeper presence, felt-sense, and quiet remembering

• A soft guide toward inner quiet and presence

• Lovely as a digital retreat companion

• For personal use only