A gentle beginning to reconnecting with yourself.

For when you’ve been pouring from an empty cup, people-pleasing, or struggling to feel worthy.This soulful workbook gently invites you back into relationship with your own heart, through nourishing affirmations, somatic reflection, and soft journaling prompts.It’s not about fixing yourself — it’s about remembering who you already are.

It's not about fixing yourself — it’s about softening toward who you already are. Whether you're moving through a tender season or simply longing to feel more connected and kind within, this bite-sized journey helps you reclaim self-compassion, one page at a time.

Includes:

• 15-page printable A4 PDF workbook

• Affirmations, reflections, and somatic practices

• A short embodiment story — a softly woven invitation into deeper presence, felt-sense, and quiet remembering

• Beautifully designed with calming, spacious layout

• Ideal for beginners or those seeking a soft reset

• For personal use only